How to Get Mental Health Treatment Despite the Coronavirus COVID-19
Opening line for sessions lately: "These are strange times, aren't they?" As a therapist based out of Westchester, New York, I’m centered in one of the hot spots for the Coronavirus spread. Mental Wealth Practice’s brick-and-mortar site is located about 25 minutes...
read moreThe Grand Opening of Mental Wealth Practice
After about 2 years of hard work behind the scenes, I am proud to finally announce the official opening of my private practice office in Hartsdale, New York I have done my homework, put in the time, and am very excited to...
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3 Things to Look For in Coaches, Mentors, or Leaders for your Child
Learn what to look for in the people that are guiding your children. Find the best role models to work with your kids
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2 Ways to Use Food to Make Your Work Week More Enjoyable
Work days can be tough to get through. If you’re looking for simple ways to make your work week easier and more pleasant all from your kitchen, look no further!
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Monthly Exposure Therapy Challenge that Encourages Personal Growth
Practice makes perfect, and this is the perfect challenge to keep you pushing yourself every day to get over some of your biggest anxieties
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6 key points of the JRE Podcast with Dr. Phil
After spending some time listening to the Joe Rogan / Dr. Phil podcast, I have complied 6 of the most important conversations that took place about the field of mental health and the human experience
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3 Writing Exercises to Default to Happiness and Practice being Optimistic
Check out some of these writing exercises that you can try. They’ll help you to shift the way you tend to think about things to a more positive and optimistic outlook and the results will amaze you!
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How Working on Personal Goals and Hobbies Will Make You More Productive
Ever feel guilty about your leisure time? Beating yourself up about not constantly being productive? Maybe it’s actually more productive than you think
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Seeking Help? How to Manage the Mental Health Stigma
The conversation about mental health has started, so don’t be ashamed to be involved in it!
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Mandated Clients – How therapists can get clients engaged with this approach
Have you ever found it hard to get mandated clients to talk in session? Try some of these approaches!
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